Reflexology
A Personalised Approach to Holistic Wellness
Reflexology is a natural healing technique that involves applying pressure to specific points on the feet. These points, known as reflex areas, correspond to different organs and systems within the body. By stimulating these reflex areas, reflexology aims to promote overall well-being by stimulating the body's natural healing process and restore balance within the body.
The practice of reflexology is based on the principle that the body is interconnected, and that applying pressure to certain points can have a positive effect on corresponding areas of the body. For example, pressing on a specific point on the foot may help alleviate tension in the back or improve digestion.
Reflexology sessions typically begin with a consultation to understand your specific concerns and health goals. During the session I will use precise techniques to apply pressure to the reflex points, helping to release tension, improve circulation, and promote relaxation. The use of natural oils may also enhance the experience, providing additional comfort and nourishment to the skin.
Reflexology is known for its ability to reduce stress, improve sleep, and enhance overall well-being. It is a gentle and non-invasive therapy that can be enjoyed by people of all ages.
Holistic healing, handcrafted with care
Trained in aromatherapy and dedicated to holistic wellbeing, every session is enhanced with bespoke, hand-blended oils crafted for balance and renewal.
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Whether you’re seeking deep relaxation, renewed energy, or holistic healing, I’m here to support you with care and expertise.
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